Tuesday, May 13, 2014

My diet failure trials

On my very last serious diet attempt, I used to record most of my feelings about food. I came to realize new things everyday so I thought I will write it down to share it with you <3 <3 <3

- Day 1: Never go to the supermarket while you are hungry because you will end up buying all sorts of food (mostly unhealthy and sweets).

- Day 2: Keep everything healthy at home so as not to be tempted even if you get weak; it is much easier not to find a bar of chocolate than to find one and resist eating it.

- Day 3: Eating healthy is easy and filling, it is just boring. There is nothing exciting about it. I wonder about people who eat healthy all the time, don’t you get bored (I am already thinking of someone and I am sure she knows herself)

- Day 4: Why are we obsessed with our bodies although we know that all the bodies in media is fake. It looks like this either by surgery or by Photoshop!

- Day 5: My problem is not food, my real problem is desserts. I can live very well with healthy portions but how am I supposed to live without chocolates and ice-cream!

- Day 6: Healthy food tastes better than junk so the question now is why we do crave junk? It really isn’t that nice.

- Day 7: Why is junk called comfort food while it is really makes so uncomfortable

- Day 8: Ever wondered who is the wicked person who invented fried food and cheese burgers?

- Day 9: A question for healthy people (again you know yourself) when on a diet and you get hit by emotional eating, what do you do?

- Day 10: Emotional eating and dieting don’t mix and is really challenging.

- Day 11: Great news: dark chocolate is healthy and boosts metabolism, so dark chocolate will be an inescapable part of the fridge (no wait, they say maximum one cube a day).

- Day 12: Mustard is zero calories so I can eat more of that. But what am I going to eat it with? Tuna (not a big fan).

- Day 13: This is so funny, healthy people say “binge on cucumber and broccoli” seriously? This is not the definition of binging

- Day 14: Things you never consider as sweet when you are not on a diet suddenly feels so sugary when on a diet.

- Day 15: Wow I started to crave yogurt as a dessert, I am definitely sick (But I put strawberry jam on it whether you like it or not healthy people)

- Day 16: When not on a diet you just eat everything and anything but now that am on a diet I question every single calorie.

- Day 17: Why was I not that picky earlier so I could have saved myself from gaining all those kilos?

- Day 18: I can’t keep ice cream nor chocolate out of my head, it is in my genes. Even my daughter adores them.

- Day 19: Dark chocolate tastes bitter while not on diet but too sweet when on a diet. (I wonder how much I have harmed my body).

- Day 20: Never appreciated veggies that much, I always tend to choose carbs but now veggies are my best friends when I am on a diet

- Day 21: Why don’t I eat healthy all the time, I love the taste of the healthy food. I could have saved myself all the pain and sadness I feel.

- Day 22: No diet; no rules. Now diet: New rules

- Day 23: I hate those people who eat everything and complain that they can’t put on weight

- Day 24: I stood on my new digital balance and it read 0 kilos. Great I disappeared.

- WAIT FOR MORE… TO BE CONTINUED… By the way I guess that I already gained whatever I lost during those 3 weeks because my clothes just feel the same. But I will keep trying to be a better healthier person.

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